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HOWARD UNIVERSITY HOSPITAL

WELL-BEING GROUP

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Meditation, Mindfulness and Sleep
Mental and Emotional Well-being
Physical Activity and Nutrition
Spiritual Well-being
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Yoga at Home

RESOURCES FOR PHYSICAL ACTIVITY AND NUTRITION

Physical Activity and Nutrition: Welcome

Down Dog App

Virtual Soul Yoga Sundays

Sport England

Indigo Yoga

Planet Fitness

Local DC Hikes

Urban Garden Workshops

Local Farmer's Markets

DC Food Project

Food and Friends

Joyful Food Markets

Physical Activity and Nutrition: Gallery

(202) 865-6100

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